Paleo Salmon Recipe; Wild-King Salmon with Asparagus
Omega 3 Rich Salmon with Lemon and Rosemary Zest
I try and eat wild caught salmon at least once each week to get a good source of healthy omega 3 fatty acids.
Don't get fooled into buying farm raised salmon! Wild caught Salmon eat a natural diet of shrimp (krill) which gives the salmon their natural pink color and ensures a healthy serving of omega 3 fats.
Farm raised salmon are encaged and fed a unnatrual diet of corn, soy, and even chicken feces...Due to the unnatural diet, farm raised salmon must be artificially colored to give it the red color like it's natural brothers and sisters...Nasty.
Here is a great recipe for Wild Caught Salmon that has been fed it's natural diet.
Grilled Paleo Salmon Steak Awesomeness
-Wild Caught Salmon Steak
-Fresh Rosemary Herbs
-Fresh Lemon (Sliced)
-Original Creole Seasoning (your choice of favorite)
-Heat grill to 350*
-Throw Salmon Steak on grill for 5 minutes
-Flip Salmon Steak and grill for another 5 minutes
-Once oozing healthy (white) omega 3 fat you know it's done!
-Enjoy with asparagus