Rather Than Focus On The Symptom, Why Not Treat The Cause Of Heart Disease? What Your Fat Doctor Doesn't Tell You
Naturally people ask questions, usually asking why I don’t add salt and pepper and the inevitable;
“aren't you worried about all that cholesterol?”
I tell them I love cholesterol. People often hear cholesterol and think it’s this bad thing. The truth is that cholesterol is awesome. It’s recently being argued as an anti-oxidant due to its protective properties. As we should all know by now, it’s inflammation that causes cholesterol to be the bad guy.
The way I look at it, cholesterol is like a police officer, it can be good or bad, depending on YOU.
Here's what I mean;
Cholesterol - Your True Savior
Also, as long as we treat officers with respect and follow the rules we have nothing to worry about.
The same is true with cholesterol and diet. As long as we follow proper guidelines (a healthy Paleo style diet), we will minimize inflammation within the body which will reduce the amount of cholesterol needed to repair the damage!
RECAP - Less inflammation in the body = Less cholesterol in the body
Just like we both fear and respect police officers, we must also give respect to cholesterol, because without it we wouldn’t survive long enough to procreate, and you wouldn’t be reading this.