My Paleo Blog

Paleo Diet Evolved
  • Paleo Evolved
    • Paleo Mission
    • About Me
  • Paleo Blog
  • Paleo Noobs
  • Paleo Articles
  • Free Paleo Recipes
    • Paleo Cookbooks

Buffalo Burger Recipe - Paleo Recipe Idea

8/8/2012

0 Comments

 

Buffalo Burger Recipe - Paleo Style

Buffalo Burger Recipe
I made this for lunch today. Ground buffalo meat purchased at the local store (6.99/lbs). Since all buffalo is free range, buffalo meat is always going to be grass fed, meaning rich in Omega 3 fatty acid.

Red meat has gotten a bad reputation due to it's high fat content. Red meat that was fed with grain is high in omega 6 and bad for you, but grass fed beef has different fat content. The fat in grass fed meat is more balanced when it comes to omega 3 vs omega 6...the way it is in nature.

Ingredients;
-Buffalo (grass fed) (seasoned with salt, pepper, garlic powder)
-Avocado
-Pico De Gayo

Cooking;
-Heat pan over medium heat and coat pan with grass fed butter or Unrefined Coconut Oil. Cook over medium heat until desired.


Don't have Unrefined Coconut Oil. You Should! Here is some you can pick up from Amazon. Most stored carry regular coconut not --- NOT unrefined. This is like eating grain fed beef vs grass. Get the good stuff or you will not get the benefits!
0 Comments



Leave a Reply.

    Paleo Diet For Weight Loss and
    Lean Muscle Growth

    Join the Mailing List!

    The Paleo Recipe Book

    Categories

    All
    Almond Flour Pizza
    Cholesterol
    Coconut Flour Pizza Crust
    Deadlift
    Faileo Diet
    Fat Gain
    Fat Soluble Vitamins
    Fish Oil
    Free Paleo Recipe
    Fructose
    Gluten Free
    Grass Fed Beef
    Grassfed Beef
    Healthy Cooking
    Heart Disease
    Inflammation
    Insulin Sensitivity
    Lauric Acid
    Lean Muscle
    Leptin
    Low Carb
    Lowcarbce4fa70963
    Macro Nutrient
    Minimalist
    Motivation
    Muscle
    Muscle Growth
    New Seasons Market
    Olympics
    Omega 3
    Paleo Bodybuilding
    Paleo Breakfast
    Paleo Budget
    Paleo Cookbook
    Paleo Diet
    Paleo Diet Recipes
    Paleo Meals
    Paleo Sample
    Paleo Thoughts
    Paleo Video
    Paleo Workout
    Pasture Raised
    Powerlifting
    Primal Blueprint
    Processed Foods
    Richard Hawthorne
    Saturated Fat
    Weight Loss

    Icons made by Freepik from www.flaticon.com is licensed by CC BY 3.0
“Stupidity is not a crime, but is punishable by death. Nature is a hanging judge” - Dr Doug McGuff

Paleo Diet [Evolved]

Paleo Diet [Evolved] is about utilizing paleo principles to build a lean, muscular physique. 


Popular Posts

-Paleo Protein Shake
-How Fructose Makes You Fat
-Sample Day on the Paleo Diet
paleo diet evolved for weight loss

Design by DivTag Weebly Themes
Powered by Create your own unique website with customizable templates.